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KUNDALINI YOGA LED BY

JAYA LAKSHMI AND ANANDA

The set includes:

-KRIYA/YOGA SET FOR ABDOMINAL STRENGTHENING (CORE/NAVEL) 
-Pranayam (Breath Work) for Caliber for Constant Self Authority 
-Kriya/Yoga Set for Strength to Sacrifice 
-Meditation: Amarti Mudra Kriya: For Help in Controlling the Mind and Orienting Towards Consciousness.
 

 Filmed and edited by Bob MacColl. Filmed at Soul of Yoga in Encinitas, CA May. 2019. Kundalini Yoga as taught by Yogi Bhajan.

The set includes:  

 -Surya Kriya: Sun Energy 
-Navel Adjustment Kriya 
-Chanting: Guru Guru Wahe Guru Guru Ram Das Guru 
-Pranayama Meditation : Caliber for Constant Self Authority 
-Sarb Gyan Kriya: To reorient the mind towards the infinite.  For knowledge and wisdom.   

Filmed and edited by Bob MacColl.  Filmed at Soul of Yoga in Encinitas, CA Nov. 2018.   Kundalini Yoga as taught by Yogi Bhajan.

 The set includes:  

-"Kriya for the pituitary gland"  
-"Meditation to Conquer Self Animosity"  
-"Meditation for the Architect Aspect of the Mind, aka Ra Ma Chant Meditation."   

Filmed at 7 Centers Yoga in Sedona, AZ on the Equinox Sept. 2018.  Kundalini Yoga as taught by Yogi Bhajan. 

The set includes:  

-"Kriya: Foundation for Infinity"  
-"Meditation on the Divine Mother"  
-"Subagh Kriya: Meditation for Prosperity-Chanting Har" 
-"Meditation for the Architect Aspect of the Mind, aka Ra Ma Chant Meditation."  

Filmed at the Star House in Boulder, CO Oct. 2018. Kundalini Yoga as taught by Yogi Bhajan.